What is it about the New Year and our desire to change our bad habits? Well, as always, science has the answer (and the excuse). Even statistics say that a little more than half of Americans make New Year’s resolutions. Only a tiny 8 percent of those meet their goals. So, New Year’s resolutions don’t last. But common sense also tells us that there is good in every fresh start. There is a new beginning in every turn of the page. January’s end shouldn’t make us mourn our broken wings and a return to the humdrum. Let’s not be quitters just yet....
Read the full article: Find the Right Course for Your Habit Change in the New Year
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