Tuesday, July 11, 2023

How to Use a Pomodoro Break Mindfully

The Pomodoro technique is effective because you must focus on a task for only 25 minutes. A refreshing break of five minutes then frees you for a break. The Pomodoro break is as essential to your productivity as the Pomodoro work session before that. This article will suggest a few ideas on using the gap of five (or fifteen) minutes to recharge your mind before the Pomodoro timer rings again.

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via MakeUseOf

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