Friday, January 27, 2023

7 Ways to Stop Feeling Overwhelmed When You Wake Up

Waking up feeling overwhelmed is not a pleasant state to be in. It can add unnecessary stress to your morning and leave you feeling anxious throughout the rest of the day. Thankfully, there are habits you can build to prevent falling into a poor state of well-being first thing in the morning.

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via MakeUseOf

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