Saturday, June 25, 2022

How Apple Fitness+ Helps New Mothers Get Active After Childbirth

Anyone who has given birth understands the unique challenge of regaining physical fitness and tone afterward. Being a new parent is an intense time for anyone, and it can be hard to find time to exercise, meditate, or take time out for your own well-being. Yet you need more strength than ever for the never-ending demands of parenthood!

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via MUO - Feed

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